My name is Michelle Crean, and I am a Certified Personal Trainer and owner of Empowerment, which specializes in in-home personal training for women of all ages and fitness levels. My passion for exercise began after the birth of our first son, when I realized that in order to be the most effective mother I could be, I first had to be the strongest, healthiest version of myself. Inspired by the notion of helping other women to transform themselves, and understanding firsthand the demands on women, I started Empowerment, to provide fitness training and healthy eating advice to women in the comfort of home. I am so passionate about helping every woman to reframe her mindset, so that she can feel comfortable in her own skin, to feel energetic and confident, and most importantly, strong inside and out!
I am certified through the American Council on Exercise, the National Federation of Professional Trainers, the National Council for Certified Personal Trainers, and I am CPR/AED certified through the American Red Cross. A lifelong resident of Springfield, I enjoy spending time with my husband Mike, my two sons Joseph and Kevin, and our dog Emily, as well as my friends.