Hello Hello! My name is Emmie Perez, Certified Women’s Wellness Coach and motivational speaker. I am committed to coaching women on how to lose weight permanently, reclaim their health and find freedom from emotional eating. My goal is to empower women to stop dieting and start living a Blissfully Healthy lifestyle.
Harnessing the experience of years of corporate and private coaching, as well as my own school-of-hard-knocks personal health journey, I guide women of all ages on how to stop obsessing about food, weight and diets.
After years of frustration and suffering with the struggles of weight loss and emotional eating myself, I became dedicated to conquering emotional eating, chronic fatigue, food allergies, migraines and severe gastritis. Through this process I not only released 50 pounds but also the chronic health issues. Along the path of my journey, I discovered priceless lessons I just knew could benefit other women from the hopelessness and pain of the diet mentality. My burning passion led has led me to develop a signature 12 Week Craving Food Freedom lifestyle plan and a comprehensive Online Blissfully Healthy Membership Group including guidance and support for women who are ready to finally be free from the same struggles. As a result, I have devoted the rest of my career to helping others release weight, find freedom from emotional eating and get off the dieting rollercoaster once and for all.
I have been married for 13 years and devoted momma to three beautiful children and currently reside in the city of Bonney Lake, Washington.